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re: How many burpees can yall do in a row
Posted on 1/23/19 at 9:04 am to PennyPacker
Posted on 1/23/19 at 9:04 am to PennyPacker
a lot of people trying to do them for reps will not go thru the whole range of motion
Chest to ground, open hips at top & jump is correct
Chest to ground, open hips at top & jump is correct
1
Posted on 1/23/19 at 10:13 am to Lester Earl
When we did the wod for 7 min at our gym we had a rope going across the bars that was just above finger tip height when standing up. To meet the standard we had to jump and touch the rope after each burpee.
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