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re: Which is better: hex bar or straightbar deadlifts?
Posted on 1/10/19 at 10:35 pm to DarthRebel
Posted on 1/10/19 at 10:35 pm to DarthRebel
quote:
If you use the hex bar, make sure you flip it over and not use the elevated handles. Those handles are cheating
Yet they elevated handles are used 90% of the time.
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