re: Which is better: hex bar or straightbar deadlifts?

quote:

---

but the if doing correctly part appears to be very difficult for people. I cringe every deadlift day.

---

The more challenging a lift, the greater the reward. Also, there's greater risk.

It's harder to hurt yourself doing air squats than it is with 400 on your back. You will also build far more strength with 400.

That's how all of exercising works, pretty much.