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re: Which is better: hex bar or straightbar deadlifts?
Posted on 1/9/19 at 9:53 am to Mingo Was His NameO
Posted on 1/9/19 at 9:53 am to Mingo Was His NameO
quote:You actually have it backwards. In those wods, the weight is light, and form doesn't seem to be an issue. I see it with the smaller sets where people are lifting heavy.
where the workouts include 50 deadlift as fast as you can
1
Posted on 1/9/19 at 10:10 am to AlxTgr
I see bad form in the high rep routines. Lifters are focused on getting through the sets. The heavy, low rep sets have lifters who focus more on form. At leasy that is what I see at my gym.
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