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re: Best workout class
Posted on 12/20/18 at 10:12 pm to LUS Tiger in FL
Posted on 12/20/18 at 10:12 pm to LUS Tiger in FL
I’m sure all mentioned are very good but I’ll agree with Les Mills Pump. That and Attack are always more reps than I can do. Has helped with definition more than anything else I’ve done.
1
Posted on 12/27/18 at 8:06 pm to litenin
Another vote for Les Mills. Body pump, body combat and attack were all great classes I used to take
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