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re: Best workout class
Posted on 12/20/18 at 5:36 pm to al_cajun
Posted on 12/20/18 at 5:36 pm to al_cajun
quote:
orange theory
Is supposed to be pretty bad arse. Personally I haven't done it but several friends love it. I personally like CF.... I don't think CF will make you huge but you should add muscle. Really depends, which one you prefer. Try them both
1
Posted on 12/20/18 at 5:53 pm to PennyPacker
quote:
orange theory
Isn't this like a cardio type class. No weights, just TRX stuff and the like?
Not that there's anything wrong with that
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