re: Just benched 450 for new personal best

quote:

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I don’t have access to the adequate apparatuses to correctly do farmers walks and actually overload my yoke (150 lb dumbbells won’t cut it) 

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This can limit you because you can't grip as heavy without a FW implement or trap bar.

You might want to give loaded front carries a whirl. You can always just stack plates. I've gotten to the point heavy sandbag carries and Farmers are all I do for traps and my traps have never been better.

I do bench like a little weak kid, though, so I might just be a sissy.