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re: What's yall's experience with fasting?
Posted on 9/11/18 at 8:57 pm to LSUSUPERSTAR
Posted on 9/11/18 at 8:57 pm to LSUSUPERSTAR
quote:
What do you mean by twice per week? Only two days but with all the lifts?
Do you only drink water during the fast?
I mean do a 2 day split. Something like squats, chins, press, dips one day then dead, bench, row, curls the other.
1
Posted on 9/11/18 at 9:56 pm to lsu777
Cool. Other than water, do you drink anything else? Coffee, no sugar energy drink? I need my caffeine to function.
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