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re: How much fish oil is needed to do any good?

Posted on 9/5/18 at 5:41 pm to
Posted by OleWarSkuleAlum
Huntsville, AL
Member since Dec 2013
10293 posts
Posted on 9/5/18 at 5:41 pm to
I usually take some cod liver oil daily. I’m not sure it actually does anything, but why not? The one I take is 1,100 mg of DHA/EPA
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43307 posts
Posted on 9/6/18 at 8:18 am to
quote:

I usually take some cod liver oil daily.


I did this for a little while. Couldn't keep it up, I am not a big fan of fish to begin with and that shite was making me just about puke every morning.

I now take 2 of these every day
LINK
Posted by Salamander_Wilson
Member since Jul 2015
7701 posts
Posted on 9/8/18 at 10:37 am to
Rosita Cod Liver Oil is the highest quality stuff you can get.

Best way to get Omega-3, vitamin D & E.
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