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re: What is the cost efficient/economical/simple way to eat more clean?

Posted on 7/31/18 at 1:19 pm to
Posted by Salmon
On the trails
Member since Feb 2008
83630 posts
Posted on 7/31/18 at 1:19 pm to
quote:

I know of the good ol baw ways to cook it like steak and gravy with rice, fried, hamburger helper, etc but I can’t think of many healthy ways to eat it. Momma’s cooking isn’t exactly prime for a cut body, and that’s where I learned to cook most everything I know. Specifically deer meat.


this is easy

backstrap - sear it medium rare on grill

ground deer meat - deer meat and broccoli bowl with asian sauce

stew meat - chili (leave out the crackers/fritos/rice)

roast - same as always, just don't sever it over rice or mashed potatoes

plenty of healthy ways to cook deer meat
Posted by Big Scrub TX
Member since Dec 2013
33580 posts
Posted on 7/31/18 at 5:07 pm to
quote:

sear it medium rare on grill
I now recommend essentially never using a grill. Cast iron or sous vide.
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