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Posted on 9/2/19 at 6:54 am to TigeRoots
Reading this thread is humbling. 
Finished the 5th week of Couch to 5k. Last day was running 2 miles or 20 mins without walking. Only the second time in my life I can recall doing that. Ran a relatively flat sidewalk track and averaged a 9:20 mile. I’d love to get that down to anything under 9.
Finished the 5th week of Couch to 5k. Last day was running 2 miles or 20 mins without walking. Only the second time in my life I can recall doing that. Ran a relatively flat sidewalk track and averaged a 9:20 mile. I’d love to get that down to anything under 9.
Posted on 9/2/19 at 8:20 am to TigeRoots
quote:
Damn! You were planning Chicago huh?
Still going to try and make it work. We’ll see
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