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re: Official Running Log/Marathon Training Thread
Posted on 8/4/19 at 10:03 am to Rsande63
Posted on 8/4/19 at 10:03 am to Rsande63
I’d be careful of over exertion on something like that. If your body feels like it can handle it then maybe try a few and see how that goes. But I’d save sprint day/speed training as a separate thing. Just my opinion. I’m more conservative.
Did my 7 miler this morning as part of the NYC marathon qualification. 55:03. Pretty pleased. It was humid. Everyone was dripping at the end. Went out hot and had to slow down to make it at the end. Pleased overall.
Did my 7 miler this morning as part of the NYC marathon qualification. 55:03. Pretty pleased. It was humid. Everyone was dripping at the end. Went out hot and had to slow down to make it at the end. Pleased overall.
Posted on 8/4/19 at 10:16 am to quail man
Thanks quail man,
I'll find a conservative mix, or, do a better job of watching my gps haha.
I just began to worry because these is no dedicated speed work in the Hal Higdon marathon plan for my level.
Great job with the 55:03.
I'll find a conservative mix, or, do a better job of watching my gps haha.
I just began to worry because these is no dedicated speed work in the Hal Higdon marathon plan for my level.
Great job with the 55:03.
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