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re: Official Running Log/Marathon Training Thread
Posted on 2/4/19 at 3:55 pm to Salmon
Posted on 2/4/19 at 3:55 pm to Salmon
Help!
Ran a half marathon 2 months ago (at about an 11 min/mile pace). I have only run about 5 times since not anticipating doing another one any time soon.
I was just reminded that I'm suppose to be doing one on March 2nd and I'd like not to disappoint. I'd also like to improve my time.
What sort of regimen would you suggest? I can probably do 4-6 miles my race pace pretty comfortably. I frankly didn't train that much ahead of the first one.
Ran a half marathon 2 months ago (at about an 11 min/mile pace). I have only run about 5 times since not anticipating doing another one any time soon.
I was just reminded that I'm suppose to be doing one on March 2nd and I'd like not to disappoint. I'd also like to improve my time.
What sort of regimen would you suggest? I can probably do 4-6 miles my race pace pretty comfortably. I frankly didn't train that much ahead of the first one.
1
Posted on 2/4/19 at 7:34 pm to OMapologist
At this point, I just suggest putting in the miles. I'd try to run 5x a week. Just get in the miles. That's only 4 weeks. 20 runs, make them count.
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