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Started By
Message
re: Official Running Log/Marathon Training Thread
Posted on 5/9/24 at 11:12 am to Walter White Jr
Posted on 5/9/24 at 11:12 am to Walter White Jr
4 miles on the treadmill last night. I hate it, but I can do my zone 2 miles easier that way. With the heat and hills, it's really hard to stay in that zone. Treadmill set with no incline, 5 mph, and air conditioning I can maintain zone 2 forever.
But I hate it.
But I hate it.
2
Posted on 5/9/24 at 9:09 pm to Aubie Spr96
7 miles of hills tonight. Only sprinted 3 times and did the rest at lactate threshold. Just barely dodged the rain but ran in the Xero huaraches. Haven’t done that in a while.
Posted on 5/12/24 at 12:30 am to Aubie Spr96
quote:
treadmill
Necessary evils sometimes, especially when traveling.
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