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re: Official Running Log/Marathon Training Thread
Posted on 4/7/24 at 9:43 am to Aubie Spr96
Posted on 4/7/24 at 9:43 am to Aubie Spr96
quote:
I warmed up with a couple of really slow miles. Saw some folks that ran it that way, but didn’t see you.
I think Scott and I got up to the top with close to 40 minutes to spare. (We were the first 2 that made it up)
I ran through the CVS and then dropped back on the road and ran around a bit.
Unfortunately after the race I was also a little short so I had to run around that commercial property for about .6 miles at the end to get to my 20...
If I was going to race this course I think I would taper almost like it was a half marathon, that was a tough 15k
quote:
PR’d 10k today. Chip time 45:40.3/7:22
Woop woop!!
This post was edited on 4/7/24 at 10:16 am
1
Posted on 4/7/24 at 12:48 pm to BaddestAndvari
quote:
Unfortunately after the race I was also a little short so I had to run around that commercial property for about .6 miles at the end to get to my 20...
They didn’t give any heads up on the start for the 10k (or hardly any spacing b/t half and 10k) so I didn’t start my watch until about 1/2 block or so in to the run. They had the entire finish line jammed with people from about 6 feet past it, so I was the a-hole who ran through saying “excuse me” to get 6.2 on the Apple/ Strava.
This post was edited on 4/7/24 at 12:56 pm
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