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re: Official Running Log/Marathon Training Thread
Posted on 6/20/23 at 3:20 pm to Walter White Jr
Posted on 6/20/23 at 3:20 pm to Walter White Jr
productive tempo run on a treadmill when its 100 degrees outside... what a waste! Oh being able to repeat it tomorrow b/c you didn't overheat yourself is the real benefit. Work hard but work smart.
1
Posted on 6/20/23 at 7:25 pm to ks_nola
No one here said a treadmill workout was a waste (that I remember anyway)
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