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re: Official Running Log/Marathon Training Thread

Posted on 1/31/23 at 8:27 pm to Ingeniero
Posted by calcotron
Member since Nov 2007
8342 posts
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Posted on 1/31/23 at 8:27 pm to Ingeniero
I average 170 when it's cold at low 8s and 180 when it's hot doing upper 8s. Mine just gets going. I'm done at 3.5 to 4.5 miles though, no more.
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