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re: PuttaDaForkDown v3.0

Posted on 12/13/18 at 9:08 am to
Posted by Buckeye06
Member since Dec 2007
23136 posts
Posted on 12/13/18 at 9:08 am to
I haven't been in this thread in forever, but that is a damn no carb diet if i've ever seen one.

I realized this week that I don't want to live in a world without grapes and bananas, so I will be cycling a bit more.

Breakfast today I had 3 eggs with salsa

Lunch I will be eating some cabbage with onion and sausage that i made last night and will probably eat some more for dinner.

Weightwise I'm around 190, probably want to get to 180 eventually but i'm in no rush with winter here
Posted by Junky
Louisiana
Member since Oct 2005
8395 posts
Posted on 12/14/18 at 8:23 am to
Breakfast
8oz cream
2oz rump roast

Lunch
4 eggs
2oz cream
3 strips bacon
10oz rump roast

Dinner
4oz roast
8oz Four Roses Small Batch

~ 2885 calories
Carbs 1g
Fat 185g
Protein 124g

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