- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Deli turkey
Posted on 6/7/18 at 10:09 am
Posted on 6/7/18 at 10:09 am
Just wondering if anyone has any experience buying deli turkey in bulk. I've been eating chicken thighs and fish as two of my meals and deli turkey as my third. I like the turkey but find it gets expensive. Haven't been able to find where to get it or even if it's possible. Any suggestions on this or alternatives would be appreciated.
Posted on 6/7/18 at 10:23 am to rhanse1lsu
Just be cognizant of the sodium content in some of these deli meats.
Posted on 6/7/18 at 10:46 am to rhanse1lsu
get turkey breast and cook them. Far less sodium
Posted on 6/8/18 at 1:45 am to Paul Allen
Key sodium study (that n=100k one) shows all-cause mortality lowest at 5-6g of sodium (table salt is only 40% sodium) a day. And that's not even on a high-electrolyte-flushing diet. There's some rough evidence that about 25% of population experience increased BP/hypertension w elevated sodium levels, but there has not yet been a good study controlling for other key dietary factors.
I wouldn't worry about the sodium. Also, there isn't a consensus on added nitrites and nitrates. I always buy without, but I've read that the added levels are not much different from eating a lot of celery. Dunno what's true or if we just don't know yet.
I wouldn't worry about the sodium. Also, there isn't a consensus on added nitrites and nitrates. I always buy without, but I've read that the added levels are not much different from eating a lot of celery. Dunno what's true or if we just don't know yet.
Posted on 6/8/18 at 12:52 pm to rhanse1lsu
quote:
I've been eating chicken thighs and fish as two of my meals and deli turkey as my third
That's a whole lot of deli meat with too much sodium and preservatives
Posted on 6/9/18 at 3:55 am to McLemore
As someone that works in the industry... buy muscle meats and cook then. You’d be surprised at what’s in deli meat
Posted on 6/9/18 at 3:24 pm to Mr. Elvert
quote:please go on....
You’d be surprised at what’s in deli meat
Posted on 6/9/18 at 4:25 pm to Bama and Beer
I hope like heck it isn’t dangerous additives like fiber, vegetables, or oatmeal.
Popular
Back to top
Follow TigerDroppings for LSU Football News