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re: Daily Strength Check-In

Posted on 6/11/21 at 12:23 pm to
Posted by Junky
Louisiana
Member since Oct 2005
8394 posts
Posted on 6/11/21 at 12:23 pm to
Alright lsu777


I finally broke down and ordered some rings


God help me
Posted by Bonkers119
Baton Rouge
Member since Dec 2015
10185 posts
Posted on 6/11/21 at 8:40 pm to
SBS RTF W6D4

Overhead Press: 135 4x3 and 135x4 (target 5)
Paused Squats: 210 4x5 and 210x11 (target 9)
Incline Bench Press: 145 4x5 and 145x12 (target 9)

Much needed deload next week.
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