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re: Daily Strength Check-In

Posted on 7/12/20 at 3:47 pm to lattin1

Posted by Bonkers119

Baton Rouge

Member since Dec 2015

10203 posts

Posted on 7/12/20 at 3:47 pm to lattin1

Couldn’t keep myself away from the gym today, after two days off.

BP 215 6x2
Squat 255 5x5 280x3
Close Grip BP 160 3x6
Pause Squats 165 4x8
Incline BP 170 3x4

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Posted by Dixie Normus

Earth

Member since Sep 2013

2640 posts

Posted on 7/13/20 at 10:59 am to Bonkers119

Been lifting, but haven't been posting. Work has been chaos in the post-quarantine world.

Yesterday:

Squat: 200x5; 232.5x5; 262.5x5
RDL: 205 5x5
Walking lunges: 80 3x10

This post was edited on 7/13/20 at 10:59 am

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