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re: Daily Strength Check-In
Posted on 8/26/19 at 8:51 am to DeafJam73
Posted on 8/26/19 at 8:51 am to DeafJam73
Good to see you’re back at it 
Forgot to check in with my workout this weekend but it was absolute garbage. I think I’m going to have to take a couple weeks off of squats because whatever is happening to my hip flexor is becoming too painful to bite through at this point.
Forgot to check in with my workout this weekend but it was absolute garbage. I think I’m going to have to take a couple weeks off of squats because whatever is happening to my hip flexor is becoming too painful to bite through at this point.
2
Posted on 8/26/19 at 2:11 pm to Dixie Normus
Yeah, take some time off. Work on mobility and flexibility in the mean time.
Posted on 8/26/19 at 9:54 pm to Dixie Normus
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