- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
1
Posted on 8/5/19 at 6:23 pm to TnMountaineer
Gladiator Day 8:
Warmup:
30 dislocates
15 chins
25 walking lunges
50 jump rope singles
20 burbees
Main:
DB bench 60x10, 65x8, 75x8
Weighted Dips 2x6 +35
Conditiming (10 hand release pushups, 25 40lb kettle bell swings)x4
Chin Ladders
Warmup:
30 dislocates
15 chins
25 walking lunges
50 jump rope singles
20 burbees
Main:
DB bench 60x10, 65x8, 75x8
Weighted Dips 2x6 +35
Conditiming (10 hand release pushups, 25 40lb kettle bell swings)x4
Chin Ladders
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News