re: Daily Strength Check-In

I don't actually plan to disappoint myself, but it seems to work better for me when I come away from strength testing feeling as if "I had X pounds more in me" gives me something to shoot for next time. The other option is to be aggressive and possibly fail. I've done both recently and I prefer to not fail, so I'm usually pretty conservative in my attempts.

I updated my log, I got thrown off my schedule by overdoing my cardio conditioning stuff and I've dug myself a little hole to get out of now. Only 4 weeks to go until I switch gears, but I kinda want to finish strong because I am not planning on being on a linear progression style program again until August.