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re: Daily Strength Check-In
Posted on 2/27/23 at 4:46 am to Tiger_n_Texas
Posted on 2/27/23 at 4:46 am to Tiger_n_Texas
Squat
180x5/205x5/235 5x5
OHP
80x5/95x5/105x5/80x13
Dumbbell Facepulls 12.5x100 in 10 sets
I did 88 chins and 67 dips before calling it for time.
180x5/205x5/235 5x5
OHP
80x5/95x5/105x5/80x13
Dumbbell Facepulls 12.5x100 in 10 sets
I did 88 chins and 67 dips before calling it for time.
This post was edited on 2/27/23 at 4:49 am
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