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re: Daily CrossFit Thread: Workouts and other musings..

Posted on 9/19/19 at 3:55 pm to
Posted by StraightCashHomey21
Aberdeen,NC
Member since Jul 2009
125481 posts
Posted on 9/19/19 at 3:55 pm to
For Time:
50/35 Calorie Assault Bike
125 Double-Unders
2k Row
125 Double-Unders
50/35 Calorie Assault Bike

lets fricking go
Posted by Salmon
On the trails
Member since Feb 2008
83632 posts
Posted on 9/19/19 at 5:30 pm to
I did that Monday. It was fun. Hated the row and that second round of DUs was rough.

Think my time was 20:32.
This post was edited on 9/19/19 at 5:31 pm
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