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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 7/2/19 at 10:31 pm to lsu777
Posted on 7/2/19 at 10:31 pm to lsu777
Yea i have not hit the one arm bench stuff yet on version one
but i already know tomorrow's EMOM day is going to be insane
and the one friday looks even more intense
but i already know tomorrow's EMOM day is going to be insane
and the one friday looks even more intense
This post was edited on 7/2/19 at 10:33 pm
1
Posted on 7/3/19 at 8:34 am to StraightCashHomey21
So DT. Never done it. How does one know if to try Rx? Is there some magic number for clean/jerk? I may set up the weight with a 35 plate in case I can't handle it.
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