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Message
re: Daily CrossFit Thread: Workouts and other musings..
Posted on 6/28/19 at 9:18 pm to StraightCashHomey21
Posted on 6/28/19 at 9:18 pm to StraightCashHomey21
quote:
HIBB day 5
6 bench
6 power cleans
2 min max double unders
Rest two mins
5 rounds
Rest 5 mins
Did a modified version of the second works out substituted standing dumbbell press for hand stand push ups
10 to 1 dumbbell press and pull ups
How was this one? Haven't done it yet.
1
Posted on 6/28/19 at 10:24 pm to lsu777
Pretty good
Took me 26 mins the first part
I had done it before like 2 months ago
Part two was a grind
Took me 26 mins the first part
I had done it before like 2 months ago
Part two was a grind
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