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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 6/25/19 at 6:23 pm to Hulkklogan
Posted on 6/25/19 at 6:23 pm to Hulkklogan
Day two of the HIBB
This shite is not for the faint of heart
Take what you think your level of fitness is and throw it out window
Took me 57mins to finish today’s workout
57 mins of hell
The assault bike deadlifts portion was one of the roughest things I’ve done
Started out with 315 had to drop the weight to 225
This shite is not for the faint of heart
Take what you think your level of fitness is and throw it out window
Took me 57mins to finish today’s workout
57 mins of hell
The assault bike deadlifts portion was one of the roughest things I’ve done
Started out with 315 had to drop the weight to 225
2
Posted on 6/25/19 at 6:48 pm to StraightCashHomey21
Haha I have done it twice with 275, first time I quit after 5 rounds, last time we finished. One of the hardest workout I have ever done.
Man I'm so glad I'm not just a pussy and glad someone else is suffering with me.
And yes not for the faint of heart, workout 12 was a mother fricker too btw
I am doing #19
I will have to scale the rope climbs. For my neighbor it will be ring rows
I am trying to hit squat/bench/press/deadlift/ snatch or clean during the week with a core/cardio day in between. Doing 3 on, then core/cardio, then 2 on core/cardio.
Gonna be weird tonight not having the crazy hard conditioning. Gonna be nice.
Loving this shite so far and getting damn good results, I will make sure after my Beach vacation I go thru all 60 in order then the hibb 100.
Man I'm so glad I'm not just a pussy and glad someone else is suffering with me.
And yes not for the faint of heart, workout 12 was a mother fricker too btw
I am doing #19
I will have to scale the rope climbs. For my neighbor it will be ring rows
I am trying to hit squat/bench/press/deadlift/ snatch or clean during the week with a core/cardio day in between. Doing 3 on, then core/cardio, then 2 on core/cardio.
Gonna be weird tonight not having the crazy hard conditioning. Gonna be nice.
Loving this shite so far and getting damn good results, I will make sure after my Beach vacation I go thru all 60 in order then the hibb 100.
Posted on 6/25/19 at 6:50 pm to StraightCashHomey21
Btw day 3 for you will be hard too in a different way. I suggest instead of the shrugs you do farmers walk, I do them with KB, this will stretch the shite out of your biceps.
Oh and don't be cheating on those "21's", it's all reps with one arm then switch....good luck with that
Oh and don't be cheating on those "21's", it's all reps with one arm then switch....good luck with that
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