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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 11/27/18 at 1:24 pm to Hulkklogan
Posted on 11/27/18 at 1:24 pm to Hulkklogan
quote:
What I mean by the intensity is..there are little to no 'light days'.
Does your box not program an active recovery day?
1
Posted on 11/27/18 at 1:48 pm to here4thepopcorn
quote:Can you describe what this would be like?
an active recovery day
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