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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 11/21/18 at 9:03 am to PennyPacker
Posted on 11/21/18 at 9:03 am to PennyPacker
quote:Honestly, just looking at some of the programming on here, I would have quit long ago at some of y'all's places. Our fairly straight forward A/B/C with lifting/metcon/core and rare high rep scheme has kept me really excited about it.
Yeah, sounds like the programming needs an over haul. I think if CF'ers are honest many boxes have had this happen.
1
Posted on 11/21/18 at 11:13 pm to AlxTgr
quote:
Honestly, just looking at some of the programming on here, I would have quit long ago at some of y'all's places.
Yeah, i read some of these WODs and think geez people are gonna have issues if they keep this up. Its this type of crap that gives CF a bad name. But honestly i have witnesed just as many "personal trainers" TEACHING poor form or incorrect principles.
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