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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 3/12/18 at 8:24 pm to Hulkklogan
Posted on 3/12/18 at 8:24 pm to Hulkklogan
I did 18.3 and struggled thru the DUs this morning.
This afternoon..
Muscle Snatches: 100x3x4
Snatch Pulls: 155x3, 175x3, 185x3, 200x3x4
Snatch Presses: 135x4x4
This afternoon..
Muscle Snatches: 100x3x4
Snatch Pulls: 155x3, 175x3, 185x3, 200x3x4
Snatch Presses: 135x4x4
This post was edited on 3/12/18 at 8:25 pm
1
Posted on 3/12/18 at 9:58 pm to LSUAlum2001
I did the ladder with the 50 lb dumbbells and burpees. Finished in 8:15. The squats were harder than I thought they were going to be, but burpees weren't bad as I do them often. If I were to do CrossFit workouts it would be tough for me with anything concerning weight as I only weigh 140.
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