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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 3/12/18 at 7:21 pm to LSUmakemewanna
Posted on 3/12/18 at 7:21 pm to LSUmakemewanna
Fight gone bad. Did it with 65lb barbell and 14lb wall ball and did box step-ups instead of jumps. 275.
This post was edited on 3/12/18 at 7:22 pm
1
Posted on 3/12/18 at 8:24 pm to Hulkklogan
I did 18.3 and struggled thru the DUs this morning.
This afternoon..
Muscle Snatches: 100x3x4
Snatch Pulls: 155x3, 175x3, 185x3, 200x3x4
Snatch Presses: 135x4x4
This afternoon..
Muscle Snatches: 100x3x4
Snatch Pulls: 155x3, 175x3, 185x3, 200x3x4
Snatch Presses: 135x4x4
This post was edited on 3/12/18 at 8:25 pm
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