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re: Yoga/Mobility/Flexability Thread
Posted on 3/16/18 at 6:56 am to StraightCashHomey21
Posted on 3/16/18 at 6:56 am to StraightCashHomey21
Me and the wife have been doing ROMWOD every night. She has been doing yoga for years. I, however, am stiff as frick.
I'm hoping this will help. I struggle with almost all of the positions.
The lack of mobility in my ankles really hinders me.
I'm hoping this will help. I struggle with almost all of the positions.
The lack of mobility in my ankles really hinders me.
1
Posted on 3/16/18 at 9:00 am to Salmon
How long have you done it for? Any progress?
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