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re: CrossFit open thread
Posted on 3/15/18 at 10:20 pm to tke_swamprat
Posted on 3/15/18 at 10:20 pm to tke_swamprat
I’ll do this Rx and hopefully finish around 5 min and then work on the 315lb deadlifts and maybe get some handstand walks in.
1
Posted on 3/16/18 at 8:13 am to LSUAlum2001
I'm in the same boat as you, I just have no idea how fried my posterior chain will be at that point though.
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