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re: CrossFit open thread

Posted on 3/2/18 at 8:21 pm to
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
47149 posts
Posted on 3/2/18 at 8:21 pm to
I wanted to get through 4 rounds in 1 min and it ended up being 1:20 or so and that included me stupidly doing 4 reps on the squats in R2.

I think I can transition faster, not frick up and get close to the min goal, and then try to finish 5, 6, & 7 by the 3 min mark which is halfway through the reps.
Posted by tigerfoot
Alexandria
Member since Sep 2006
56508 posts
Posted on 3/2/18 at 8:24 pm to
It’s doable, we had three guys finish between 545 and 639.
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