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re: Vince Gironda's Steak and Eggs diet, a journey into strict keto
Posted on 2/26/18 at 7:47 am to lsu777
Posted on 2/26/18 at 7:47 am to lsu777
Did you ever post the bulk diet? I am considering cutting a bunch of carbs and doing a TKD style diet. This water weight from creatine and carbs are putting a lot of pressure on my lower back.
1
Posted on 2/26/18 at 10:51 am to Hu_Flung_Pu
No i will this week. been busy and about to head to texas childrens for my kids nut allergies so will be out of pocket next two days.
but if you look in the folder he has them in the blueprint to bodybuilder and the rheo blair method also is good one. also here is his bulk course.
also his steak and egg diet if done right is also a bulking diet. every 4th-5th day carb up.
but if you look in the folder he has them in the blueprint to bodybuilder and the rheo blair method also is good one. also here is his bulk course.
also his steak and egg diet if done right is also a bulking diet. every 4th-5th day carb up.
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