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re: Vince Gironda's Steak and Eggs diet, a journey into strict keto
Posted on 2/24/18 at 4:16 pm to lsu777
Posted on 2/24/18 at 4:16 pm to lsu777
When going straight zero carb there can be an additional "keto flu" that can suck. I wonder if that's the case here even though you are eating a salad too.
I found, that my meat-snobbishness has increased. I cannot stand meat cooked beyond medium rare, even a medium cooked steak taste horrible.
I found, that my meat-snobbishness has increased. I cannot stand meat cooked beyond medium rare, even a medium cooked steak taste horrible.
1
Posted on 2/24/18 at 6:05 pm to Junky
Not feeling like shite like normally if it's keto flu. I went ahead and had a few carbs today at lunch, less than 50.
Gonna go straight steak and eggs withiut the salad and up the fat to close to 75% this week and see if that helps.
Gonna go straight steak and eggs withiut the salad and up the fat to close to 75% this week and see if that helps.
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