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re: Anyone prefer front squats to regular?
Posted on 2/5/18 at 9:07 am to SabiDojo
Posted on 2/5/18 at 9:07 am to SabiDojo
quote:I did not know there was a low bar position. That looks awful. If I got leaned over like that with heavy weight, I might not make it back, and we don't have safety bars like we did in high school.
I honestly have no clue where on my back I put the bar.
1
Posted on 2/5/18 at 9:17 am to AlxTgr
I can get better depth with low bar. It is a nice supplemental workout. Really works the lower back more than high bar. I don't do heavy weight though with low bar.
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