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re: Unable to go down to parallel on squat
Posted on 1/9/18 at 3:08 pm to Sam Waterston
Posted on 1/9/18 at 3:08 pm to Sam Waterston
what is your problem area?
generally its hips and ankles. These things can be worked out before you squat to allow you to go to full depth
generally its hips and ankles. These things can be worked out before you squat to allow you to go to full depth
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