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Started By
Message
re: Started Crossfit
Posted on 2/20/18 at 11:25 am to LSUAlum2001
Posted on 2/20/18 at 11:25 am to LSUAlum2001
I really wish I could make time to make myself bench.
1
Posted on 2/20/18 at 11:29 am to AlxTgr
My garage now is available so I’ll start lifting regularly in the morning or evening.
Monday: Chest
Tuesday: Back Squat
Thursday: Front Squat
Friday: Deadlift/Oly accessory work.
Monday: Chest
Tuesday: Back Squat
Thursday: Front Squat
Friday: Deadlift/Oly accessory work.
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