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Started By
Message
re: Started Crossfit
Posted on 2/7/18 at 6:42 am to LSUAlum2001
Posted on 2/7/18 at 6:42 am to LSUAlum2001
quote:
Haven’t been squatting regularly and kept it lower.
Yeah we hadn't don't back squats at all in quite a while.
eta
I'm planning on attacking the burpees today. I need embrace the shittiness and work on the snaking technique I saw someone post.
This post was edited on 2/7/18 at 8:16 am
1
Posted on 2/7/18 at 8:27 am to Hulkklogan
quote:
I'm planning on attacking the burpees today. I need embrace the shittiness and work on the snaking technique I saw someone post.
yes I know burpees suck but please don't snake your burpees. work to get better with good technique. it pays off in the long run. everyday wods are training and shouldn't be treated like competitions
This post was edited on 2/7/18 at 8:29 am
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