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re: Want to work on my mobility/flexibility for 2018
Posted on 1/2/18 at 2:29 pm to tiger94gop
Posted on 1/2/18 at 2:29 pm to tiger94gop
Thanks for all the suggestions guys. Romwod is something I’d seen before but couldn’t think of the name of it the other night when I was searching around
Hopefully by 2019 I’ll be a yogi master
Hopefully by 2019 I’ll be a yogi master
2
Posted on 1/2/18 at 3:16 pm to tunechi
Flexibility battle? First one that can touch their toes wins.
Posted on 1/2/18 at 7:49 pm to tunechi
Download the bodyweight fitness program app, the routines are from the Reddit programs that have been designed by some of the best coaches in the world on each specific area. Do the starting stretching and molding mobility portions.
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