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re: Worst headache pain I ever had in my life just now in the gym. Dehydration?

Posted on 12/3/17 at 3:38 pm to
Posted by Shepherd88
Member since Dec 2013
4592 posts
Posted on 12/3/17 at 3:38 pm to
You’re holding your breathe and not realizing it when your jump roping. I had gotten them as well about a year ago. They’re called exertion headaches and it was like the worst brain freeze I’ve ever had.
Posted by onelochevy
Slidell, LA
Member since Jan 2011
16572 posts
Posted on 12/3/17 at 3:47 pm to
Got an exertion headache once while squatting heavy. Thought I was gonna puke from the pain. They suck.
Posted by Chappy
G-Town
Member since Jul 2007
3408 posts
Posted on 12/3/17 at 6:23 pm to
quote:

ou’re holding your breathe and not realizing it when your jump roping




This ^

Worse than a migraine.
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