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re: What's the most weight you've lost during a particular stretch?

Posted on 11/29/17 at 11:47 pm to
Posted by go_tigres
Member since Sep 2013
5167 posts
Posted on 11/29/17 at 11:47 pm to
Went from 315 to 205 a few years back. 205lbs and a 36" waist...smallest I've been since high school.
Posted by Junky
Louisiana
Member since Oct 2005
8395 posts
Posted on 11/30/17 at 8:01 am to
From 180 to 150 couple of yrs back. Strength training put me at 160. Always mull over gains, but life happens.

Not too concerned with increasing strength, though I was thinking of getting December in hard before the New Year's gym push starts.
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