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re: Thoughts on Depression and Exercise
Posted on 10/28/17 at 1:47 pm to Grasshopper
Posted on 10/28/17 at 1:47 pm to Grasshopper
I'm 40. Never been depressed. Mom died last year and she was a saint. I learned what depression was. Worked hard but spent all other time alone.
Started grief therapy.
No drugs, just talking to someone.
I can't believe it helped so much.
Started grief therapy.
No drugs, just talking to someone.
I can't believe it helped so much.
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