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re: Healthier Roux

Posted on 10/25/17 at 2:42 pm to
Posted by TH03
Mogadishu
Member since Dec 2008
171055 posts
Posted on 10/25/17 at 2:42 pm to
But flour does. It's worded a bit strangely but OP is asking for a healthier alternative to vegetable oil and a gluten free replacement for flour.
This post was edited on 10/25/17 at 2:43 pm
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43305 posts
Posted on 10/25/17 at 2:48 pm to
Fair enough.

Avocado oil probably has a high enough smoke point to replace vegetable oil, but I'm not sure what to do about replacing flour. My guess is the gluten is what makes the roux work.
This post was edited on 10/25/17 at 7:54 pm
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