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re: We should promote fat shaming in this country

Posted on 10/19/17 at 11:48 am to
Posted by 3nOut
Central Texas, TX
Member since Jan 2013
29123 posts
Posted on 10/19/17 at 11:48 am to
Posted by Lsupimp
Ersatz Amerika-97.6% phony & fake
Member since Nov 2003
79467 posts
Posted on 10/19/17 at 11:53 am to
I walk 35-50 miles a week. Eating correctly is WAY more important. Walking just maintains where you are basically. As far as weight loss goes it is mediocre at best. It's all the other benefits-cardio, psychological, meditative, nature, sun etc.
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