re: Anyone here quit drinking? What kind of health results did you notice?

I'm 40 and drink about once/week on average. Usually about 6 drinks (beer, wine, mixed drinks) and I can feel it the next day a little but not much. Every once in awhile, I'll drink way too much and really feel it the next day.

I exercise regularly and don't feel like my level of drinking has had much of an impact, although may try to find a 60 day period to completely abstain to see if any improvements are noticed. That 60 day period will be after football season and the holidays, Lent may be an option even though I don't actively practice Lent.