re: Anyone here quit drinking? What kind of health results did you notice?

Yes, I am an addict and alcoholic who will have 1 year sober in November.

I was never fat and worked out hard throughout everything and always stayed in pretty good shape, but the results since being sober are 100% amazing.

Workouts are on point almost every time and I am very cut and lean, without even paying much attention to my diet. Also just hit the 1000 lb club. Recovery is never an issue and obviously it was a HUGE problem in the past.

For reference. 28/male. 6' and I go between 175 and 180.